Nkhani

  • Lamba lomweli lothandizidwa kumbuyo lotchuka

    Pali chiwonetsero chodziwika bwino ku China posachedwa, pomwe nyenyezi zachikazi 30 zimapikisana pa siteji yomweyo, zomwe sizimangobweretsa omvera kuti zizichita bwino pagulu, komanso zimabweretsa zinthu zambiri zomwe zili ndi kalembedwe komweko, monga kukonza kwa Zhang Yuqi lamba pophunzitsa. Monga ife al ...
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  • Kusamvetsetsana anayi pazokhudza squats

    Olimba mosiyanasiyana ali ndi njira zosiyanasiyana. Ndizosatheka kuti ifenso tichite chimodzimodzi ndi masewera olimbitsa thupi, koma tiyenera kupeza yomwe ikutikwanira. Chifukwa zina zosayenera sizongokhala zabwino kwa ife, komanso zimawononga thupi lathu. Ndiloleni ndifotokoze kusamvana kwakukulu zinayi zokhudzana ndi squattin ...
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  • Momwe mungasankhire bondo limathandizira asayansi

    Kodi mumamva kusowa mtendere m'mabondo mutatha kuthamanga kwa nthawi yayitali, ndipo makolo anu nthawi zambiri amadandaula za kupweteka kwa mawondo akamakalamba? Kodi muyenera kugula chithandizo cha mawondo? Nkhaniyi ikugawana zothandiza paphokoso la mawondo. Mapepala osiyanasiyana amondo ali ndi f ...
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  • Masewera atatu oyenera kwambiri m'nyengo yozizira

    M'nyengo yozizira yozizira, ngati muumirira kuti muzichita masewera olimbitsa thupi, simungangowongolera mapapu qi, komanso kulimbitsa chitetezo chamthupi cha ziwalo ndi ziwalo zosiyanasiyana komanso kuthekera kwa thupi kukana zovuta zakunja. Akatswiri azaumoyo akuwonetsa kuti masewera achisanu ayenera kumasuka ...
    Werengani zambiri
  • Kodi ana amachita bwanji masewera olimbitsa thupi?

    Mwana akakula, sayenera kungoyang'anitsitsa zakudya zake, komanso azigwiritsa ntchito thupi lake moyenera, kuti akhale wathanzi. Kuchita masewera olimbitsa thupi nthawi zonse kumathandizanso kuteteza chitetezo cha mwana. Ndiye, kodi ana amachita bwanji masewera olimbitsa thupi? 1. Mutha kulola ana anu kuthamanga kapena kukwera bic ...
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  • Kodi osewera a NBA amateteza bwanji ma bondo awo

    Anzanu omwe amakonda masewera a NBA amadziwa kuti kuti awonetse zotsatira zabwino pamasewerawa, osewera ali ndi njira zophunzitsira kwambiri. Nanga amadziteteza bwanji kuti asavulale pamasewera? Tiyeni tiwone momwe amatetezera akakolo awo. 1. Valani bandeji Gwiritsani bandeji yapadera kuti mumange ...
    Werengani zambiri
  • Knowledge about cycling

    Chidziwitso cha kupalasa njinga

    M'zaka zaposachedwa, njinga zamoto zakhala zikungoyenda mwakachetechete m'mizinda ngati masewera otsika kwambiri, okonda zachilengedwe komanso masewera athanzi. Kupalasa njinga ndi masewera olimbitsa thupi, koma osangokwera mwamphamvu, komanso muziyang'ana momwe mungakwereko, kuti zisayambitse masewera ...
    Werengani zambiri
  • Kuwonongeka kwa thupi komwe kumachitika chifukwa chothamanga kwambiri

    Mmoyo, masewera olimbitsa thupi oyenera amatipindulitsa. Komabe, kuchita masewera olimbitsa thupi mopitirira muyeso ndi kovulaza thupi, chifukwa chake tiyenera kukumbukira kutenga kuchuluka koyenera pochita masewera olimbitsa thupi. Popeza kuchuluka kwambiri kumatha kuwononga, tiyeni tikambirane za kuwonongeka komwe kumachitika kwambiri ...
    Werengani zambiri
  • Momwe mungapewere kuvulala kwamasewera mukamasewerera ski

    Nthawi yozizira ikafika, anthu ambiri amaganiza kuti masewera achisanu azichepetsedwa, koma sizili choncho. Kutsetsereka ndi kotchuka masiku ano. Ndizosangalatsa komanso zotsogola, chifukwa nthawi zonse zimakopa anthu ambiri, koma nthawi yomweyo, Skiing ndimasewera ovuta kwambiri omwe ndi ovuta kuvulala. Monga ife ...
    Werengani zambiri
  • Kodi tingatani kunyumba panthawi ya mliriwu?

    Mliri wapadziko lonse ndiwowopsa ndipo wakhudza kale ntchito yathu komanso moyo wathu. Anthu ambiri amakhala pakhomo pakhomo kuti asatenge kachilomboka. Pofuna kupewa kuchuluka kwa anthu, malo ambiri monga masukulu, makampani, malo ogulitsira, malo ochitira masewera olimbitsa thupi, ndi zina zambiri saloledwa kulowa. Munthu ...
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  • Kodi mungapewe bwanji kuchita masewera olimbitsa thupi?

    M'malo mwake, kwa anthu ambiri, kuchita masewera olimbitsa thupi kwambiri, kumakhala bwino, chifukwa anthu ambiri adakali patali kuti afike pamlingo woti kuchita masewera olimbitsa thupi kwambiri kumatha kuwononga thanzi lawo. 1. Musakhale ndi miyezo yapamwamba kwambiri kapena mphamvu yochulukirapo: Anthu ena amakhala ndi miyezo yawo yokwera kwambiri, monga kutengera maratho ...
    Werengani zambiri
  • Momwe mungakonzekerere masewera moyenera

    Tonsefe timadziwa kuti kuchita masewera olimbitsa thupi kuli ndi maubwino ambiri, ndiye kuchuluka kwa masewera olimbitsa thupi ndi kotani? Kodi ndizotheka kuchita masewera olimbitsa thupi poyenda kapena kuyenda mwamphamvu? Lero ndikambirana za zinthu ziwirizi, ndikuwunikirani momwe mungapewere masewera olimbitsa thupi. Mwachidule, masewera atha kugawidwa m'magulu atatu: The f ...
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